Tristanayoubi
08-03-2012, 05:05 PM
So many of you have seen my multiple posts before, and you're probably getting annoyed with me but here we go:
I am a 15 Y/O male 137 lbs. 5' 9"
a lot of people say im really young and shouldn't be having anxiety.. Doctors don't know what caused it, I'm not stressed, but one day i just had a panic attack, out of the blue.. I think what sparked my anxiety was just that random panic attack, and ever since then i've been scared about heart attacks and stuff like that... I'm always afraid that im just going to die.. I know that me having a heart attack is totally unlikely.. I'm extremely athletic.. 1 hour of vigorous activity at least 6 times a week. I just need help on how to cope with something like this..
I had a ct scan done because they thought my chest pain was caused by a blood clot, and In that CT scan they examined my whole chest and said that my heart wasn't plugged up at all, and they said that it was pretty much impossible for me to have a heart attack. but for some reason, i always think its going to happen..
I am a 15 Y/O male 137 lbs. 5' 9"
a lot of people say im really young and shouldn't be having anxiety.. Doctors don't know what caused it, I'm not stressed, but one day i just had a panic attack, out of the blue.. I think what sparked my anxiety was just that random panic attack, and ever since then i've been scared about heart attacks and stuff like that... I'm always afraid that im just going to die.. I know that me having a heart attack is totally unlikely.. I'm extremely athletic.. 1 hour of vigorous activity at least 6 times a week. I just need help on how to cope with something like this..
I had a ct scan done because they thought my chest pain was caused by a blood clot, and In that CT scan they examined my whole chest and said that my heart wasn't plugged up at all, and they said that it was pretty much impossible for me to have a heart attack. but for some reason, i always think its going to happen..