Hi

[HelpASAP]

Hi ,I'm new to this forum

I decided to join this forum because I really could not handle my anxiety anymore ,and I thought that if I don't get support and help I will literally break down...I'm 17 years of age ,and my anxiety is at an extreme level,it's literally taken over my life ,I'm always crying and feeling so helpless ...I dunno what to do anymore

[sammie]

I'm 16 and while mine ain't got that bad just yet I do have my days. I try and stay as positive as I can and the people on here are really sportive so I'm sure u will be just fine.

[AceParadox]

Hi there,

It's good you've come here. We're all supportive of each other here, because we're all pretty much in the same boat working to overcome anxiety. So rest easy, you are among friends. We each can probably offer some advice and share our stories with you. How did your anxiety begin?

[aramsey]

Trust me you are not alone! Talking to someone is the best thing you can do. Please don't keep it all bottled in. I myself have anxiety. I just joined this app, and I find relief from reading other people's posts. It's just a mental thing it will pass. Just get plenty of rest and eat more healthy. Find you a good church and surround yourself with good people. When you start to think negative find something else to think about. I hope you find peace! Stay positive. God Bless

[troy294]

Anxiety is hard its all about remaining confident mentally confident . I find for me personally and this might not work for everyone but I try to meditate a least once a day and u won't notice difference straight away but I will just remain confident

[HelpASAP]

Sorry does anyone know how to delete the registration ,plz tell me