i cant stop worring

[pnklily]

I woke up this morning with my tummy turning and just worried i dont know why i have a stress test tomarrow and that all i can think of im tryimg to keep myself busy but as soon as im done with something its right back to worring any advice on how to calm down

[dazza]

I had to read your post 4 times until I understood it. The lack of full stops made me go cross-eyed at one point...

There are calming technique threads - a - plenty already on this forum. You should have a sift through and see what delights are here.

You're doing absolutely the right thing in taking the test. The results will give you the answers you need to go forward.