ashwagandha - is it possible to make situation worse?

[newbie85]

I was starting taking ashwagandha 1 month ago and I feel worse than before. But 1 month ago I also started mild alkaline diet so I am not sure if that is the reason for felling worse or ashwagandha. I am surprised because it should gives me more energy but I have it less. So is it possible that ashwagandha make negative effect or not?

[chillmedownnotout2]

I've tried it as needed and it never seem to make mine worse. But I never took it daily.