Is this anxiety

[meshalaw]

This is really weird I don't have a lot of the symptoms other people on here have so I wonder if this is anxiety I just feel weird like not right but I don't have these rushing thoughts of worry or dying or anything like that I just feel weird even when I was suffering from depersonalization when my nerves would feel like they were jumping out of my skin I wasn't worrying about a particular thing I just felt really nervous like I was a bout to flip out and there is no one thing that happens and sends me into an anxiety attack I just always feel weird which is why it's so confusing to me and everyone around me when it happens that's another reason why I don't take the Ativan because I don't know when I would take it because I don't feel like I ever have an attack I just feel weird has anyone else went through this

[Graham23]

I've Been feeling the same way. So as always your not alone. My advice is to stay busy, and find a good routine. Surround your self with positive people. I always try and stay focused outside my self rather than challenging my anxiety.

[meshalaw]

That's what I am trying to do stay out of myself cause I believe that makes it worse