Happy

[philw05]

Today was a good day. Got a decent nights sleep and felt good when I got up for work. The first 3 hours are usually horrendous... Sometimes I've got half way to work and turned round and called in sick.. Even the body pains and invasive thoughts went.. Last time I felt like this was when my last episode of anxiety stopped for a good while. It's been a long 6 weeks so I might have a beer tonight. And my appetites back. I hope I put some weight back on :) .

[TheWhiteRabbit]

That's awesome!! Enjoy your day!

[peaceandlove]

It's been a long 6 weeks so I might have a beer tonight.

please dont. No alcohol. u are doing great. stay that way!

[philw05]

I was going to have a beer but now my appetite has returned I've done nothing but eat all day and I mean EAT. I'm knackered now , probably through relief after being so tense. It's like a weights been lifted.. These are the days we have to focus on..Thanks :)