stlcards21
06-26-2012, 02:11 PM
Hey Im a 21 year old male. Ive been suffering with anxiety and panic for the past 2 years now. Just recently its gotten to the point where I can not work or even go to classes. I have been taking online classes, avoiding all social situations and probably losing friends because of it. Im hoping to find a few solutions here. I have yet to see a psychotherapist, and actually today is the first time Ive even said anything to my parents about it. They are the only ones that know as of now, ive been quite embarrassed about it for the past couple of years. Anyways, just thought I would introduce myself. Also, has anyone had luck with the panic puzzle? Im thinking about getting it tonight.