natigirl513
06-21-2012, 11:03 PM
Im in the chay. Someone please come talk.
natigirl513
06-21-2012, 11:25 PM
Nothin happened that I know of. I just started having chest pain and a squeezi.g in my head. It all gets bad at night
CarJim75
06-21-2012, 11:38 PM
Try to mediate to for one minute. Also breathing exercises help. Do you drink chamomile, it does help with calming down.
I also have a hard time sleeping. See my older posts, they may help.
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