nemo2012
06-11-2012, 02:04 AM
Hi,
I've been suffering from anxiety for about 2 years nkw but it's progressively got worse it's not a daily pain in my stomach (you like the pain you get when you are really nervous about something!) but that is a constant. There is not any one thing I worry about it is everything ad anything and even a loud noise that makes me jump makes it worse.
I think there are 2 factors that contribute - money worries as I'm trying to pay off my debt and I'm doing really badly at it and also my job - I don't particulary enjoy it and doe s the day worrying I'm going to get fired. I really need some help on how to overcome these feelings i feel like I'm suffocating r drowning and I'm constantly exhausted from it.
Does any one relate to this as i feel like I'm goin mad!
Thanks.
I've been suffering from anxiety for about 2 years nkw but it's progressively got worse it's not a daily pain in my stomach (you like the pain you get when you are really nervous about something!) but that is a constant. There is not any one thing I worry about it is everything ad anything and even a loud noise that makes me jump makes it worse.
I think there are 2 factors that contribute - money worries as I'm trying to pay off my debt and I'm doing really badly at it and also my job - I don't particulary enjoy it and doe s the day worrying I'm going to get fired. I really need some help on how to overcome these feelings i feel like I'm suffocating r drowning and I'm constantly exhausted from it.
Does any one relate to this as i feel like I'm goin mad!
Thanks.