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innerPeace
06-03-2012, 05:34 PM
I started getting major symptoms the winter of 2010 after I had my second child. Went away for a brief time after a took martial arts didn't stay long but I learned a lot. I have been going to the gym when I feel good but I was just diagnosed with a bacteria called h. Pylori. This can cause anxiety symptoms . I have been treated but it's not completely gone yet. I go back to get tested again in two weeks. But these panic attacks are immobilizing. I have been doing spiritual work and affirmations and I'm looking into meditation to quiet my mind. I know I worry and think to much all the time so I know this should help.