Hello everyone

[ale_chee]

Hi, my name is Allie, I am 38 years old and been suffering anxiety since 2008, this is no fun! the heart palpitations, the tight chest feeling and sometimes pain, I hope to find good advice here as well as give some advice of what is working for me ( when it works!) so far acupuncture and chinese herbal medicine has helped me a lot. :)

[fisher]

Hiya i am 38 yrs old and started with my anxiety about 8 yrs ago on and off,i took herbal tablets a few yrs ago they was called aconite,what is it you have taken?x

[bestfriend12-]

hard to say. i have heard many holistic approachs and non holisitc

[KellyMN]

hey all. I am 37 and have typically gone the medication route. They have helped me in the past. This bout has been lasting about 2 months so far and am just starting meds again. This has been a on and off part of my life for a long time. 17yrs old officially, but I think I was an anxious child also.