Hi

[panicyenot]

Hi, I am new here and wanted to introduce myself. I am an ex sufferer of various anxiety disorders for about 30 years. Now I am well I am a part time anxiety management therapist but am not here to find clients. I am here with the hope that I may be able to help in some way. Please do take a look at my profile.

Jane

[stray84]

Hi and welcome, care to share how you got rid of your anxiety and did it ever come back?
I've had mine for about two months and from the start it was a nightmare.
Mine left for about a week or two then it came back...
It feels like it left again and I'm hoping that it goes away once it leaves and I get a break but I don't want to get my hopes up again.
Also I've been dealing with this on my own, no doctors and no meds.
I'm running off of the " I can do this " attitude.
I know if this continues I'm going to have to get help because there is only so much fight I have in me.