Sam L
04-14-2012, 03:49 AM
Hi everyone,
I have been having feelings of anxiety for some time now, I went to the doctors yesterday my meds were upped from 20mg citalopram to 40mg. Over the past month or so anxiety has been getting worse ie finding it hard to breath, feel like I can't cope with small things. I would really like your opinions on how u cope with anxiety. I've never really spoke to anyone who suffers from anxiety and am starting to feel like I'm on my own.
Thanks.
Sam
I have been having feelings of anxiety for some time now, I went to the doctors yesterday my meds were upped from 20mg citalopram to 40mg. Over the past month or so anxiety has been getting worse ie finding it hard to breath, feel like I can't cope with small things. I would really like your opinions on how u cope with anxiety. I've never really spoke to anyone who suffers from anxiety and am starting to feel like I'm on my own.
Thanks.
Sam