Spasms and anxiety??

[Belkin]

Hey guys has anyone had spasms with anxiety cause i get spasms around my body every day and mutliple times per day and its really annoying and scary! It started about 2-3 weeks ago and hasnt gone away since, help!

[megamerbear]

I have the same problem. I get them before a panic attack and during. Most of the time the spasm starts my anxiety. I started getting them on my left shoulder. I was worried. But after doing some stretches and breathing it went away. I read spasms are caused by tension and it's usually nothing serious. Just remember to breath and laugh it off. I was told that they are only sensations and wot harm you:)

[laurandisorder]

I get them with pre anxiety, that feeling of uncomfortableness that precedes or occasionally doesn't precede an attack.

Before or during an attack, my whole body spasms, I try to disguise it by wriggling but worse of all, my eyelids start to flicker crazily. It's completely out of control!! However it always settles.