distorted reality

[emz_1986]

a Highly distorted reality or lost reality. what does this mean?

[jitters]

I like to describe it as seeing the world from the outside, like you are watching it on a T.V. direct to your brain. No emotions about it just awarness. Everything just seems unreal, wrong. Not all anxiety sufferers get it, I think it is to do with our fight or flight response allowing us to deal without emotion or connection clouding our judgement, so we can just act. But I could be wrong...

Duncan