Scary thoughts

[ab8489]

I Know scary thoughts go along with anxiety but has anyone ever had the fear that you will become so focused and overwhelmed with anxiety that you will stop being able to talk? I know this sounds funny but sometimes when I am feeling really down it becomes such an effort to even speak I am afraid I will give up and just stop. Crazy huh. Just looking for someone who can maybe relate. Thanks!

[mommy.n]

Yes, I find it hard to even get 1 word out sometimes, I try to control my breathing more when this happens

[ladywillow]

I'm the same way. When my thoughts are really bad my tongue gets so tied up and I sound like an idiot trying to get my point across LOL But that is a very normal thing to go through. You will be fine and it will get better!