Thanks PanicCured :) I followed a lot of your recommendations (tweaked some of the dosages as I have a high sensitivity to just about everything )and...
Hello, I'm new here and was hoping that I might use this forum to get some advice about my daughter. I've been doing a little research and I believe...
I know you are absolutely right, and I've done really, really well with accepting panic, not fighting it, and just letting it pass, knowing it's only...
I tried fighting it and it only makes it worse. The trick is to not fight. Fighting reinforces the sense of danger, making it more real to your mind,...
I will ask my therapist about the highway phobia next week (have only met her once so far so we haven't really gotten into anything) and I hope to be...
I tried ativan and quickly began to develop a tolerance for them. Then I got depressed and suicidal, so I got off them real fast. I am trying claire...
Sounds like you've developed health anxiety because of your allergy issue and what the doctor said about its seriousness. I developed health anxiety...
Does anyone else have a heart rate that jumps from 70-95 every few seconds? I was super busy earlier taking engagement pictures and probably overdid...
Hi! I am new to this forum. I have dealt with anxiety since college. I took zoloft back then and it worked wonders. I have dealt with anxiety on and...