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  • Dahila's Avatar
    Today, 03:50 PM
    oh this is good I love a god reggae music, It never gets old :)
    511 replies | 54824 view(s)
  • Ponder's Avatar
    Today, 03:35 PM
    Ponder replied to a thread Ponder in Social Phobia Forum
    I think this was the push I finally needed. I sincerely hope this is it. I won't be giving any links this time. Wishing you all the...
    221 replies | 19239 view(s)
  • MainerMikeBrown's Avatar
    Today, 02:34 PM
    What I did that was positive today is listen to some reggae music. It made me feel good. It reminded me of the Caribbean.
    511 replies | 54824 view(s)
  • Ponder's Avatar
    Today, 02:56 AM
    Ponder replied to a thread Ponder in Social Phobia Forum
    Sigh ... It's no proud moment to say that today I literally defecated my pants after a man pulled out a mattock from his trade utility truck,...
    221 replies | 19239 view(s)
  • MainerMikeBrown's Avatar
    Yesterday, 02:21 PM
    Today I haven't been doing much, other than mow the lawn. Yesterday I didn't do much either, even though it was July the Fourth, Independence Day...
    312 replies | 21738 view(s)
  • Ponder's Avatar
    07-04-2020, 04:17 PM
    Ponder replied to a thread Ponder in Social Phobia Forum
    Long term ... being two words echoing in my mind from Echkarts 'Ego Vs Healthy Self-Esteem' YouTube Vid. The latter invariably as much a road block...
    221 replies | 19239 view(s)
  • Ahlstrom's Avatar
    07-03-2020, 03:21 PM
    Hey Panic Cured! Used your supplement list and over the course of a year my anxiety gradually healed up. Have some more anxiety based on a...
    122 replies | 98218 view(s)
  • Ponder's Avatar
    07-01-2020, 04:18 PM
    Ponder replied to a thread Ponder in Social Phobia Forum
    The guy flying his or her jet is less likely to come to terms with his/her ego as to that of one whom finds their self sitting in thier allocated...
    221 replies | 19239 view(s)
  • Ponder's Avatar
    07-01-2020, 03:33 AM
    Ponder replied to a thread Ponder in Social Phobia Forum
    Poor grandson is continuing to be flogged. This time we have recorded multiple disclosures and combined with a number of other facets of evidence,...
    221 replies | 19239 view(s)
  • Ponder's Avatar
    06-30-2020, 07:36 AM
    Ponder replied to a thread Ponder in Social Phobia Forum
    Despite religion (which I don't think this guy is) I really like him. He actually reflect much of Echkart in his talks: ...
    221 replies | 19239 view(s)
  • Ponder's Avatar
    06-30-2020, 03:16 AM
    Ponder replied to a thread Ponder in Social Phobia Forum
    Great one on ego. Nail that and you can quiet the mind.
    221 replies | 19239 view(s)
  • Ponder's Avatar
    06-28-2020, 02:08 AM
    Ponder replied to a thread Ponder in Social Phobia Forum
    I purchased a couple of games as Steam is having a Summer sale. This one looked interesting:
    221 replies | 19239 view(s)
  • Ponder's Avatar
    06-27-2020, 03:48 PM
    Ponder replied to a thread Ponder in Social Phobia Forum
    Will work on video evidence and start outlaying my own affidavit re the family courts. The video evidence is a bit of a story in itself and really...
    221 replies | 19239 view(s)
  • MainerMikeBrown's Avatar
    06-27-2020, 01:35 PM
    I've been watering the lawn at the house I live in twice per day for the past two weeks or so. But the grass is still looking dry and brownish...
    312 replies | 21738 view(s)
  • MainerMikeBrown's Avatar
    06-27-2020, 01:30 PM
    Afrojack with Ten Feet Tall.
    576 replies | 98224 view(s)
  • MainerMikeBrown's Avatar
    06-27-2020, 01:28 PM
    MainerMikeBrown replied to a thread new in Welcome
    Thanks for coming here, Missy1990.
    3 replies | 406 view(s)
  • Ponder's Avatar
    06-26-2020, 02:10 PM
    Ponder replied to a thread In Tears in General Discussion
    I'm not sure if people are inherantly evil, but they sure do end up that way. That said, I can envisage many men from times past stoping on a...
    1 replies | 138 view(s)
  • Ponder's Avatar
    06-26-2020, 07:19 AM
    Ponder replied to a thread Ponder in Social Phobia Forum
    Making in roads ... but still very sore!
    221 replies | 19239 view(s)
  • raggamuffin's Avatar
    06-26-2020, 06:35 AM
    For a long time I've felt on edge, like I'm about to breakdown in floods of tears. Sat here in a bathroom stall at work, ive finally unravelled. ...
    1 replies | 138 view(s)
  • Ponder's Avatar
    06-25-2020, 01:37 PM
    Ponder replied to a thread Ponder in Social Phobia Forum
    I had a semi lucid dream that involved a hair raising car chase along the side of of a number of cliffs. It was during this point I felt like I had...
    221 replies | 19239 view(s)
  • Ponder's Avatar
    06-25-2020, 04:46 AM
    Ponder replied to a thread Ponder in Social Phobia Forum
    Ready to give up on life: The lived experience of elderly people who feel life is completed and no longer worth living - I found that to be an...
    221 replies | 19239 view(s)
  • Ponder's Avatar
    06-24-2020, 06:53 AM
    Ponder replied to a thread Ponder in Social Phobia Forum
    I cry for my grandson tonight. He is scared to go to his dads. He has started bed wetting, expressing he would rather his father visit here, more...
    221 replies | 19239 view(s)
  • raggamuffin's Avatar
    06-23-2020, 02:12 PM
    So, what do I do? I escape as best as I can. Avoidance – it’s not a cure, it’s plastering over the cracks. Headphones at work, lunch time walks...
    54 replies | 5209 view(s)
  • raggamuffin's Avatar
    06-23-2020, 02:12 PM
    So I'm past 200 days sober now. In August I’m looking to begin therapy sessions again. These will be the 3rd lot of sessions with my current...
    54 replies | 5209 view(s)
  • Ponder's Avatar
    06-22-2020, 03:34 AM
    Ponder replied to a thread Ponder in Social Phobia Forum
    I had a little cry after that post. Been in a vulnerable state of late and finding the level of intolerance all round too much to take in. More so...
    221 replies | 19239 view(s)
  • Ponder's Avatar
    06-21-2020, 11:51 AM
    Ponder replied to a thread Ponder in Social Phobia Forum
    Remember during one of our long distance phone calls when I first expressed my limited knowledge in eastern philosophy? Remeber how you said, "... -...
    221 replies | 19239 view(s)
  • Kirk's Avatar
    06-21-2020, 10:32 AM
    WTMD 89.7 FM listener supported public radio Towson State University.
    576 replies | 98224 view(s)
  • Dahila's Avatar
    06-21-2020, 08:33 AM
    I am sure she is focusing on something....... I hope she will be back
    267 replies | 13620 view(s)
  • Ponder's Avatar
    06-21-2020, 12:06 AM
    Ponder replied to a thread Ponder in Social Phobia Forum
    Feeling overtired ... have stopped the pain meds. Just taking the anti-inflammatory meds for now. Side affects of the former are a real menace to...
    221 replies | 19239 view(s)
  • Kirk's Avatar
    06-20-2020, 12:52 PM
    Kirk replied to a thread new in Welcome
    Welcome to the forum. I hope you feel better soon.
    3 replies | 406 view(s)
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