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Why do I do this to myself?

 
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dt_nyc



Joined: 12 Aug 2009
Posts: 2
Location: New York City

PostPosted: Tue Oct 20, 2009 3:00 am    Post subject: Why do I do this to myself? Reply with quote

I willingly let myself get into situations and make decisions that I know will end up making me upset, angry or anxious. I make bad decisions, and know that I will only get hurt in the end, and even as I'm thinking this, I willingly continue down the path that leads only to a dead end. As a result, I live on a cycle where happiness seems only temporary; something ephemeral until the walls begin to crumble around me again.

How can I learn to stop falling in the same hole over and over again?
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mamascrazy1985
mucho contributor


Joined: 14 Aug 2009
Posts: 125
Location: somewhere

PostPosted: Thu Oct 22, 2009 9:04 pm    Post subject: me too Reply with quote

Wow u just explained me! Find a solution let me know
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sm3llyd3c
apprentice poster


Joined: 27 Sep 2009
Posts: 26

PostPosted: Sat Oct 24, 2009 5:24 pm    Post subject: Reply with quote

This is similar to me too, I would put myself into concerts or school plays and back out after panic attacks and anxiety took over. The only reason I can think of doing it, is for the feelings of freeness from anxiety and happiness, to break up long periods of panic.
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