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dt_nyc
Joined: 12 Aug 2009 Posts: 2 Location: New York City
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Posted: Tue Oct 20, 2009 3:00 am Post subject: Why do I do this to myself? |
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I willingly let myself get into situations and make decisions that I know will end up making me upset, angry or anxious. I make bad decisions, and know that I will only get hurt in the end, and even as I'm thinking this, I willingly continue down the path that leads only to a dead end. As a result, I live on a cycle where happiness seems only temporary; something ephemeral until the walls begin to crumble around me again.
How can I learn to stop falling in the same hole over and over again? |
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mamascrazy1985 mucho contributor
Joined: 14 Aug 2009 Posts: 125 Location: somewhere
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Posted: Thu Oct 22, 2009 9:04 pm Post subject: me too |
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| Wow u just explained me! Find a solution let me know |
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sm3llyd3c apprentice poster
Joined: 27 Sep 2009 Posts: 26
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Posted: Sat Oct 24, 2009 5:24 pm Post subject: |
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| This is similar to me too, I would put myself into concerts or school plays and back out after panic attacks and anxiety took over. The only reason I can think of doing it, is for the feelings of freeness from anxiety and happiness, to break up long periods of panic. |
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